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Calorie cutting might help us lose weight in the short term, but it is not sustainable. Unfortunately, it might cause losing muscle mass which happened to me in the younger years when I cut my calories too much. It was also painful and not fun at all.
Dr Mehmet Yildiz
Lawson Wallace
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You're right, no fun at all.
65-year-old married guy, I have been writing stories for years, but never submitted or published anything. I write about my successes and failures, everything.
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